[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.usis.cz\/adaptogen-asvaganda-v-boji-proti-stresu-unave-a-vycerpani\/#Article","mainEntityOfPage":"https:\/\/www.usis.cz\/adaptogen-asvaganda-v-boji-proti-stresu-unave-a-vycerpani\/","headline":"Adaptogen A\u0161vaganda v boji proti stresu, \u00fanav\u011b a vy\u010derp\u00e1n\u00ed","name":"Adaptogen A\u0161vaganda v boji proti stresu, \u00fanav\u011b a vy\u010derp\u00e1n\u00ed","description":"Polo\u017e\u00edte-li ot\u00e1zku zku\u0161en\u00e9mu odborn\u00edkovi z oblasti psychologie, co je dnes nejv\u011bt\u0161\u00edm \u00faskal\u00edm modern\u00ed doby, pravd\u011bpodobn\u011b v\u00e1m odpov\u00ed bez dlouh\u00fdch \u00favah, \u017ee stres. V jist\u00e9m smyslu je to da\u0148 za sou\u010dasn\u00fd \u017eivotn\u00ed styl, je\u017e na\u0161e spole\u010dnost vede, a kter\u00fd mnohdy s p\u0159irozen\u00fdm b\u011bhem \u017eivota nem\u00e1 nic spole\u010dn\u00e9ho. \u010castokr\u00e1t tak\u00e9 z\u016fst\u00e1v\u00e1 skryt\u00fd… ","datePublished":"2019-11-01","dateModified":"2024-03-22","author":{"@type":"Person","@id":"https:\/\/www.usis.cz\/author\/devene\/#Person","name":"usis.cz","url":"https:\/\/www.usis.cz\/author\/devene\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/da76ffe9456a057fb26f92cd8eb3d2effca853864e9ae2a35290bd1e10b1f7d4?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/da76ffe9456a057fb26f92cd8eb3d2effca853864e9ae2a35290bd1e10b1f7d4?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"usis.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.usis.cz\/wp-content\/uploads\/img_a365080_w1951_t1578163273.jpg","url":"https:\/\/www.usis.cz\/wp-content\/uploads\/img_a365080_w1951_t1578163273.jpg","height":0,"width":0},"url":"https:\/\/www.usis.cz\/adaptogen-asvaganda-v-boji-proti-stresu-unave-a-vycerpani\/","about":["\u017divotn\u00ed styl"],"wordCount":371,"articleBody":"           Polo\u017e\u00edte-li ot\u00e1zku zku\u0161en\u00e9mu odborn\u00edkovi z oblasti psychologie, co je dnes nejv\u011bt\u0161\u00edm \u00faskal\u00edm modern\u00ed doby, pravd\u011bpodobn\u011b v\u00e1m odpov\u00ed bez dlouh\u00fdch \u00favah, \u017ee stres. V jist\u00e9m smyslu je to da\u0148 za sou\u010dasn\u00fd \u017eivotn\u00ed styl, je\u017e na\u0161e spole\u010dnost vede, a kter\u00fd mnohdy s p\u0159irozen\u00fdm b\u011bhem \u017eivota nem\u00e1 nic spole\u010dn\u00e9ho. \u010castokr\u00e1t tak\u00e9 z\u016fst\u00e1v\u00e1 skryt\u00fd v r\u016fzn\u00fdch podob\u00e1ch, jako je nap\u0159. hluk, zne\u010di\u0161t\u011bn\u00e9 ovzdu\u0161\u00ed a smog, dopravn\u00ed z\u00e1cpy atd., mnohdy si je neuv\u011bdomujeme a pova\u017eujeme je za n\u011bco \u201enorm\u00e1ln\u00edho\u201c, a p\u0159itom by sta\u010dilo zm\u011bnit \u017eivotn\u00ed styl a v\u011bnovat se tak\u00e9 v\u00edce sami sob\u011b, sv\u00e9mu vnit\u0159n\u00edmu klidu. Vlivem stresu trp\u00ed nadledvinky Vlivem stresov\u00fdch faktor\u016f se v\u0161ak vy\u010derp\u00e1vaj\u00ed n\u011bkter\u00e9 t\u011blesn\u00e9 zdroje. Jedn\u00edm z nich jsou nadledvinky, kter\u00e9 jsou nuceny produkovat v\u00edce stresov\u00fdch hormon\u016f (aldosteronu, adrenalinu, noradrenalinu a kortizolu). Nesta\u010d\u00ed se regenerovat a t\u00edm p\u00e1dem tak\u00e9 nezvl\u00e1d\u00e1me na ur\u010dit\u00e9 \u017eivotn\u00ed situace adekv\u00e1tn\u011b reagovat. V\u0161estrann\u00fd pomocn\u00edk Ashwagandha Pro takov\u00e9 p\u0159\u00edpady jsou tu n\u011bkter\u00e9 byliny, kter\u00e9 jsou v lidov\u00e9m l\u00e9\u010ditelstv\u00ed naz\u00fdv\u00e1ny jako \u201eadaptogenn\u00ed rostliny\u201c. Nejzn\u00e1m\u011bj\u0161\u00ed a tak\u00e9 nejsiln\u011bj\u0161\u00ed jsou \u017den\u0161en, Rozchodnice r\u016f\u017eov\u00e1 a Ashwagandha, zlidov\u011ble A\u0161vaganda. Tato subtropick\u00e1 trvalka si na\u0161la cestu ke sv\u00fdm obdivovatel\u016fm v indick\u00e9 medic\u00edn\u011b zvan\u00e9 \u00c1jurv\u00e9da, a podobn\u011b jako Tradi\u010dn\u00ed \u010d\u00ednsk\u00e1 medic\u00edna uzn\u00e1v\u00e1 ko\u0159en \u017eivota \u017den\u0161en jako jednu z nejsiln\u011bj\u0161\u00edch adaptogenn\u00edch bylin, tak i A\u0161vagandu, aneb Vit\u00e1nii snod\u00e1rnou, m\u016f\u017eeme pova\u017eovat za n\u011bco v\u00fdjime\u010dn\u00e9ho. A jak \u00fa\u010dinkuje? Mnoha zp\u016fsoby a nebudeme daleko od pravdy, jestli\u017ee ve stru\u010dnosti prohl\u00e1s\u00edme, \u017ee je skute\u010dn\u00fdm v\u0161el\u00e9kem. Upravuje krevn\u00ed tlak do norm\u00e1ln\u00edch hodnot, redukuje deprese a \u00fazkosti, navozuje klidn\u00fd a hlubok\u00fd sp\u00e1nek, podporuje krvetvorbu, pom\u00e1h\u00e1 l\u00e9\u010dit neurologick\u00e9 choroby, podporuje imunitn\u00ed syst\u00e9m a sni\u017euje hladinu kortizolu a\u017e o jednu p\u011btinu.                                                                                                                                                                                                                                                                                                                                                                                             4.1\/5 - (8 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Adaptogen A\u0161vaganda v boji proti stresu, \u00fanav\u011b a vy\u010derp\u00e1n\u00ed","item":"https:\/\/www.usis.cz\/adaptogen-asvaganda-v-boji-proti-stresu-unave-a-vycerpani\/#breadcrumbitem"}]}]